![]() Its app tracks your food, physical activity and helps you lose weight with no restrictive dieting. Noom is also known for using a psychology-based approach by educating clients on healthy habits, lifestyles and changing the way you think about food. Noom is a relative newcomer to the weight loss game, calling itself "WeightWatchers for millennials." This app-based program uses the stoplight method, assigning colors (orange, yellow and green) to foods based on their nutritional quality. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |